author Anna

The name of the:

Anna

Articles:

3

The article

• Kefir diet - simple, economical and effective for weight loss
  The benefits of a kefir diet for weight loss, a diet of various options for such a diet. Rules of preparation, conduct and exit of the diet. Contraindications to use.
  8 June 2021
• Nutrition guide
  Nutrition Guide. Complete Guide to Healthy Eating. Healthy Diet Basics and Rules, How Many Calories Should I Eat Each Day? A Healthy Meal Planning Guide for Beginners.
  19 October 2020
• Protein diet for weight loss with an example menu for a week
  How to lose weight on a protein diet: Basic nutritional principles, pros and cons. What you can eat on a protein diet: A list of foods for the week and a sample menu.
  5 October 2020