author Marek

The name of the:

Marek

Articles:

2

The article

• Low Carbohydrate Diet for Women, Men and Diabetes
  The benefits of low-carb diets are obvious - losing excess weight, preventing the risk of developing diseases or contributing to their treatment. Let's look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications to compliance and possibleLook at the risks.
  22 December 2023
• Morning and evening exercises for weight loss: exercises for abdomen, buttocks and legs
  When is it better to exercise for weight loss – morning or evening? Morning exercises at home: options for beginners, complex for the abdomen, exercises for legs, thighs and buttocks. Exercises for those over 50. Exercise in the evening before sleeping.
  14 December 2023