author Aleksandra

The name of the:

Aleksandra

Articles:

6

The article

• How to lose 5 kg weight in a month at home
  Losing weight by 5 kg in a month: rules of proper nutrition without dieting, correct foods and timing of their intake, an approximate menu for the week, exercises (squats, hula hoop spinning, jumping rope, leg movements), psychological attitude.
  11 October 2026
• Nutrition menu for pancreatitis
  An approximate diet menu for pancreatitis. List of prohibited and allowed foods, recipes for adults and children.
  13 November 2021
• How to lose weight without dieting at home?
  The article describes simple ways to lose weight at home without diet and fitness, healthy drink recipes for weight loss, exercises and other physical activities at home.
  26 August 2021
• Express weight loss: the characteristics of a diet with 6 petals.
  Do you want to lose weight quickly? Try 6 Petal Diet by Anna Johansson. A projected diet menu for every day.
  28 May 2021
• Diet for arthritis
  Why a diet for arthritis? General nutrition rules in the event of illness. How to properly prepare food for gout.
  20 May 2021
• The best diet for gastritis, a menu for a week with recipes
  Diet for gastritis: Diet, basic rules of permitted and prohibited foods, rules for making a menu, a menu for a week, with recipes for a week, diets with low stomach acidity.
  27 November 2020