author Karolina

The name of the:

Karolina

Articles:

2

The article

• Nutrition rules for gastritis
  Nutrition for gastritis: the basic principles of what can be eaten (porridge, first courses, fish and meat, vegetables, fruits, berries, melons, dairy products and eggs, flour and sweets, drinks), prohibited foods, diet number 1 (for high acidity) and diet number 2 (for low acidity).
  1 April 2026
• How to lose 10 kg in a month without harming your health
  how to lose weight? Our choice is without harm to health and mood! Fast, effective and satisfying - up to 4 kg in the first week, and all 10 kg per month.
  4 January 2022